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How to manage expectations as a chronically ill patient

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Manage episode 342002392 series 3373910
Content provided by Roi Shternin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roi Shternin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Living Your Best Life with Chronic Illness: Managing Expectations

Living with a chronic illness can be a rollercoaster of emotions. Join Roi Shternin, a POTS survivor and recovery advocate, as he tackles the crucial topic of managing expectations.

In this episode, you'll discover:

  • The power of self-awareness: Learn how to acknowledge your limitations while setting realistic and achievable goals.
  • Open communication with your doctor: Roi shares tips for effective communication to ensure you're on the same page about your treatment plan and desired outcomes.
  • Finding your new normal: Explore strategies for adapting your life while maintaining a positive outlook and a fighting spirit.

This episode is a must-listen for anyone facing chronic illness and seeking to live a fulfilling life.

Bonus! Check out Roi's book(s) for further guidance on navigating chronic illness: https://books2read.com/

Remember, you are not alone. Tune in and take control of your health journey!


Get My book here: https://books2read.com/ap/nOkrbo/Roi-Shternin
Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations
Get full access to Roi Shternin at roishternin.com/subscribe
  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 342002392 series 3373910
Content provided by Roi Shternin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roi Shternin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Living Your Best Life with Chronic Illness: Managing Expectations

Living with a chronic illness can be a rollercoaster of emotions. Join Roi Shternin, a POTS survivor and recovery advocate, as he tackles the crucial topic of managing expectations.

In this episode, you'll discover:

  • The power of self-awareness: Learn how to acknowledge your limitations while setting realistic and achievable goals.
  • Open communication with your doctor: Roi shares tips for effective communication to ensure you're on the same page about your treatment plan and desired outcomes.
  • Finding your new normal: Explore strategies for adapting your life while maintaining a positive outlook and a fighting spirit.

This episode is a must-listen for anyone facing chronic illness and seeking to live a fulfilling life.

Bonus! Check out Roi's book(s) for further guidance on navigating chronic illness: https://books2read.com/

Remember, you are not alone. Tune in and take control of your health journey!


Get My book here: https://books2read.com/ap/nOkrbo/Roi-Shternin
Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations
Get full access to Roi Shternin at roishternin.com/subscribe
  continue reading

34 episodes

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