Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Living Your True Purpose
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Manage episode 182402931 series 1385867
Content provided by Sol Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sol Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Focus: Open to possiblities
Having faith to pursue dreams
Guests:
Christina Boggs, Certified Massage Therapist, Reiki, Theta Healing, Lymphatic Drainage, Wellness Provider
Maria Schiffler, Sapphire Herbal Boutique
Pushing dreams by taking a leap of faith. Even when you have doubts.
Going beyond limiting beliefs.
Natural living.
Herbs/Oils to heal broken bones?
Christina’s launch of her dream retreat scheduled in August 2017, helping others find their true purpose.
Maria’s dream of a community garden growing her own herbs for her products, and to educate through workshops.
42 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on January 09, 2020 01:13 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 182402931 series 1385867
Content provided by Sol Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sol Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Focus: Open to possiblities
Having faith to pursue dreams
Guests:
Christina Boggs, Certified Massage Therapist, Reiki, Theta Healing, Lymphatic Drainage, Wellness Provider
Maria Schiffler, Sapphire Herbal Boutique
Pushing dreams by taking a leap of faith. Even when you have doubts.
Going beyond limiting beliefs.
Natural living.
Herbs/Oils to heal broken bones?
Christina’s launch of her dream retreat scheduled in August 2017, helping others find their true purpose.
Maria’s dream of a community garden growing her own herbs for her products, and to educate through workshops.
42 episodes
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Similar to Rock Your Life
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
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continue reading
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continue reading
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continue reading
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