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Get Energized: Elevate Your Relationship With Your Body & Food!

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Manage episode 359609242 series 3463142
Content provided by Dr. Ellen Albertson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ellen Albertson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you struggling with your relationship with your body and food? Most women in midlife are. Negative body image doesn’t go away when you hit menopause and we don’t magically start craving carrots instead of chips. In fact, as your body changes – you gain weight, your hair thins, and your skin starts to wrinkle. This show will help you feel good about your body, eat right to feel energized and healthy, and even help heal the planet.

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 359609242 series 3463142
Content provided by Dr. Ellen Albertson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ellen Albertson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you struggling with your relationship with your body and food? Most women in midlife are. Negative body image doesn’t go away when you hit menopause and we don’t magically start craving carrots instead of chips. In fact, as your body changes – you gain weight, your hair thins, and your skin starts to wrinkle. This show will help you feel good about your body, eat right to feel energized and healthy, and even help heal the planet.

  continue reading

90 episodes

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