))
Midlife Nutrition: From Fixing Meals Fast to Letting Dieting Go
Manage episode 359609241 series 3463142
Content provided by Dr. Ellen Albertson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ellen Albertson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nicole Meyer is a wiz in the kitchen and she’s going to tell us how busy women can nail nutritious meals. Do you want to lose weight without dieting. Then you’ll want to listen to my conversation with Marina Cadore. She’s a best-selling author, International speaker and Executive Wellbeing Coach who will share her method for how to get off the weight-loss roller coaster and losing one kilogram a week without dieting.
84 episodes
Share
