Empower and Recreate Yourself at Midlife

Rock Your Midlife

“Reinvent yourself over and over and over and over and over until you find home. There is no timeline for the soul.” Malebo Sephodi If you're feeling bored, frumpy, restless or lumpy something's got to change. Midlife is the time to redefine, recreate remix, reinvent... who you are and today's guests are going to help you do just that. Our first guest, Sarah Milken is the creator and host of the podcast, “The Flexible Neurotic” where she is normalizing and inspiring, midlife reinvention as she remixes and mixes up her own life. Then to inspire you, we're talking to Diane Patton aka the confidence expert. She empowers women leaders to overcome trauma, adversities and challenges to find their voice and stand up with courage to advocate for themselves and others in their workplace and community. Here's what we're covering: How to go from blah to feeling sexy, edgy, and liberated How do find your passion What the midlife hamster wheel is and how to jump off What holds midlife women back Finding balance at midlife Three critical things you need to become or maintain confidence The most effective strategies take when you want to speak up and be heard It's a power packed show that will help you shine!