Grumpy helps a reader choose the best hydrangea for their hometown. Plus, Grumpy’s gripe of the week. You can find us online at southernliving.com/askgrumpy Ask Grumpy Credits: Steve Bender aka The Grumpy Gardener - Host Nellah McGough - Co-Host Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Isaac Nunn - Recording Tech Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Player FM - Internet Radio Done Right
Checked 2M ago
Added forty-five weeks ago
Content provided by Spirit of Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spirit of Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Oxygen, the Breath of Life, and the Power of Breath Work
Manage episode 430217026 series 3586818
Content provided by Spirit of Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spirit of Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us as Dr.Vaughn and Dr.Sachin Patel uncover the science behind oxygen's essential functions, the latest research on breath work techniques, inspiring stories, and the life-changing benefits of mindful breathing. Whether you're a seasoned practitioner or new to the world of breath work, this podcast offers valuable insights, practical tips, and guided exercises to help you harness the full potential of your breath.
To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall
For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com
Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/
Pinterest: https://www.pinterest.com/spiritofhealthkc/
YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed
24 episodes
ShareManage episode 430217026 series 3586818
Content provided by Spirit of Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spirit of Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us as Dr.Vaughn and Dr.Sachin Patel uncover the science behind oxygen's essential functions, the latest research on breath work techniques, inspiring stories, and the life-changing benefits of mindful breathing. Whether you're a seasoned practitioner or new to the world of breath work, this podcast offers valuable insights, practical tips, and guided exercises to help you harness the full potential of your breath.
To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall
For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com
Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/
Pinterest: https://www.pinterest.com/spiritofhealthkc/
YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed
24 episodes
모든 에피소드
×
Join Dr.Vaughn as he goes through testimonials and real-life examples of how toxins are linked to chronic health conditions and detoxification is key to healing! To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
In this enlightening episode, Dr. Vaughn Lawrence sits down with expert Dr. Stuart to explore the core pillars of achieving lasting health—no matter your treatment approach. They dive deep into the importance of cellular health, the impact of nutritional deficiencies, and the critical need for proper detox and drainage pathways. Dr. Stuart explains why addressing these foundational elements is crucial, whether you're managing a chronic condition or simply looking to optimize your overall health. Discover how these interconnected factors influence your body’s ability to heal and thrive, and why neglecting them can undermine your progress. Tune in for a comprehensive discussion on how to support your body’s innate healing process through the right nutrition, detoxification, and cellular care. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
1 Nutritional Deficiency Everyone Needs to Know About 45:02
45:02 
Play Later 
Play Later 
Lists 
Like 
Liked45:02
Play Later Play Later Lists Like LikedIn this episode, Dr. Vaughn Lawrence is joined by renowned expert Dr. Stuart as they delve into the critical deficiencies that everyone—whether striving for better health or navigating chronic conditions—needs to recognize and address. Together, they discuss essential nutrients and lifestyle changes that can drastically impact your overall well-being. Whether you’re dealing with a long-term health challenge or simply looking to enhance your vitality, this episode offers actionable steps to replace these deficiencies and reclaim your health. Tune in for a comprehensive guide to understanding and overcoming common health pitfalls! To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
In this episode, Dr. Vaughn is joined by his guest Dr. Greg Mongeon to tackle the myths, misconceptions, and often-overlooked factors affecting women’s hormonal balance throughout their lives. From puberty to menopause, and fertility, this conversation aims to empower women with the knowledge to better understand their bodies and make informed health choices. Tune in for eye-opening discussions on hormone therapies, lifestyle adjustments, and nutrition. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
1 Understanding Bloodwork, Your Labs are “Normal” But You Don’t Feel Normal 52:27
52:27 Play Later Play Later Lists Like Liked52:27
Play Later Play Later Lists Like LikedHave you ever received a clean bill of health from your doctor after a routine blood test, only to still feel off? Fatigued, bloated, anxious, or just not quite yourself? You’re not alone. In this eye-opening podcast, In this episode Dr.Vaughn and Dr.Greg Mongeon dive deep into the complexities of bloodwork and lab results, exploring why your "normal" numbers might not reflect how you truly feel. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
1 Natural Medicine Is Not Alternative Medicine 47:44
47:44 Play Later Play Later Lists Like Liked47:44
Play Later Play Later Lists Like LikedIn this insightful episode, host Dr. Vaughn sits down with renowned herbalist and wellness expert Jane Barlow to explore the misconceptions around natural medicine. Together, they dive deep into why natural medicine should not be relegated to the "alternative" category and how it can serve as a powerful, evidence-based approach to healthcare. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: http://www.spiritofhealthkc.com To buy natural health supplements visit: http://store.spiritofhealthkc.com To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
Join host Dr. Vaughn Lawrence, as he explores the remarkable world of herbal medicine. This episode features a special guest, Jane Barlow, a renowned herbal expert and founder of Barlow Herbal. Together, they delve into the therapeutic power of herbs, sharing practical advice and personal insights on incorporating natural remedies into everyday life. Whether you're a seasoned herbal enthusiast or just starting to explore alternative medicine, this episode will inspire you to harness the natural healing potential of herbs. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
In this enlightening episode of "Root Cause Medicine," we delve deep into new ways to understand energy and metabolism with two renowned experts in the field. Join our main speaker, Dr. Vaughn, a leading authority on metabolic health, as he shares groundbreaking insights and practical advice for optimizing your body's energy systems. Our special guest, Dr. Sachin Patel, joins the conversation to discuss the latest research and innovative approaches to understanding metabolism. Together, they explore how traditional views on metabolism are being challenged and what this means for your health and wellness. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
1 Oxygen, the Breath of Life, and the Power of Breath Work 50:46
50:46 Play Later Play Later Lists Like Liked50:46
Play Later Play Later Lists Like LikedJoin us as Dr.Vaughn and Dr.Sachin Patel uncover the science behind oxygen's essential functions, the latest research on breath work techniques, inspiring stories, and the life-changing benefits of mindful breathing. Whether you're a seasoned practitioner or new to the world of breath work, this podcast offers valuable insights, practical tips, and guided exercises to help you harness the full potential of your breath. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
1 Clinical diagnostics: The importance of blood work and other lab testings! 45:25
45:25 Play Later Play Later Lists Like Liked45:25
Play Later Play Later Lists Like LikedStep into the world of clinical diagnostics with "The importance of blood work and other lab testings" a podcast dedicated to unraveling the importance of blood work and other essential lab tests. Join us as we delve deep into the significance of these diagnostic tools and their impact on healthcare. Hosted by Dr.Vaughn and his guest Dr.Jaban. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
1 Chronic Illness: Why toxicity is the root cause! 36:16
36:16 Play Later Play Later Lists Like Liked36:16
Play Later Play Later Lists Like LikedJoin us on this podcast with Dr.Vaughn and Dr.Jaban as we take a deep dive into the complex world of chronic illness as we uncover the pivotal role of toxicity in its development and persistence. In this enlightening podcast series, we explore why toxicity—both environmental and emotional—can be the underlying trigger for a range of chronic health conditions. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
1 Overcoming Chronic Illness Using Wild Medicine 39:08
39:08 Play Later Play Later Lists Like Liked39:08
Play Later Play Later Lists Like LikedIn this special episode of "Unlocking The Power Of Wild Medicine," join host Dr. Vaughn Lawrence and his guest Justin Porter for an in-depth discussion on overcoming chronic illness through the transformative power of nature's remedies. Listeners will be inspired as they hear stories of resilience and triumph over adversity. From Justin's own battle with autoimmune disease to Dr. Lawrence's experiences in treating patients with chronic health challenges, this episode offers valuable perspectives on the holistic approach to wellness. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
Join Dr. Vaughn Lawrence on another enlightening episode of "Unlocking The Power Of Wild Medicine," where he is joined by special guest speaker, Justin Porter. In this captivating conversation, they delve into the fascinating world of wild medicine, exploring the profound healing potential found in nature's bounty. Dr. Lawrence and Justin share personal anecdotes, scientific research, and practical tips for incorporating wild medicine into everyday life. Whether you're seeking relief from common ailments or striving to deepen your connection with nature, this episode provides a wealth of information to empower your journey towards optimal wellness. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
1 Are Infectious organisms the missing link to your chronic illness? With Dr.Vaughn & Mike Casey 24:34
24:34 Play Later Play Later Lists Like Liked24:34
Play Later Play Later Lists Like LikedIn this thought-provoking podcast episode, Dr.Vaughn and Mike Casey delve into the intriguing question: "Are infectious organisms the missing link to your chronic illness?" Join us as we explore the fascinating intersection of infectious agents and chronic health conditions and unravel the complexities surrounding how infectious organisms may play a pivotal role in the development and persistence of chronic illnesses. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
R
Root Cause Medicine
1 Demystifying Autoimmune Diseases with Dr.Vaughn & Mike Casey 49:04
49:04 Play Later Play Later Lists Like Liked49:04
Play Later Play Later Lists Like LikedIn this episode of "Demystifying Autoimmune Diseases," we embark on a fascinating exploration into the intricate web of triggers that can set off autoimmune responses and the natural ways to overcome them. Join Dr. Vaughn Lawrence and Mike Casey as they unravel the mysteries behind what initiates the immune system's misguided attacks on the body. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/ To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/ YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Daily Deals
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
