Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Content provided by Ron Romano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ron Romano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Rob Dalto - Chasing Down Six-Star Dreams, an Abbott Slam, & Creating Community | RunChats Ep.121
Manage episode 379713908 series 2921346
Content provided by Ron Romano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ron Romano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meet Rob Dalto, Six-Star finisher, Abbott ambassador, and running community builder.
When Rob's dad was battling cancer in 2017, running marathons with his sister, Nicole, became a way for his family to bond together. His dad enjoyed watching them race and they made him a big part of their Six-Star journey. And though he didn't make it to their finish line, Rob runs with his dad's name—Joseph—on his singlet, and uses running as a way to honor and stay connected with him.
Rob has run all 5 Abbott Majors in 2023 and only needs to finish off his hometown race in NYC to complete an Abbott Slam. There are currently only 84 runners in the world who have completed one, and around 10 on the Abbott Slam journey this year, hoping to join this illustrious group after NYC.
Rob had a breakthrough day in Chicago, ripping a 2:56 PR, fueled by a powerful letter his dad sent in 2017 sharing how inspired and proud he was of Rob and Nicole's running journeys.
Rob works hard to engage in the community—doing workouts with a multitude of groups, performing sweat tests for runners to help them understand fueling, and trying to give back to the sport that brings him so much joy.
Huge thanks to Rob for bringing such positive energy!
If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.
Connect With Rob:
Instagram: https://www.instagram.com/pursuitofperformance__
All Other Links: https://linktr.ee/pursuitofperformance__
Connect With Ron:
Personal Instagram: https://www.instagram.com/ronrunsnyc
Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc
Facebook: https://fb.me/runchats
Website: https://ronrunsnyc.com
----
Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: https://www.instagram.com/_margittai
© 2023 Ron Romano
135 episodes
Share
Manage episode 379713908 series 2921346
Content provided by Ron Romano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ron Romano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meet Rob Dalto, Six-Star finisher, Abbott ambassador, and running community builder.
When Rob's dad was battling cancer in 2017, running marathons with his sister, Nicole, became a way for his family to bond together. His dad enjoyed watching them race and they made him a big part of their Six-Star journey. And though he didn't make it to their finish line, Rob runs with his dad's name—Joseph—on his singlet, and uses running as a way to honor and stay connected with him.
Rob has run all 5 Abbott Majors in 2023 and only needs to finish off his hometown race in NYC to complete an Abbott Slam. There are currently only 84 runners in the world who have completed one, and around 10 on the Abbott Slam journey this year, hoping to join this illustrious group after NYC.
Rob had a breakthrough day in Chicago, ripping a 2:56 PR, fueled by a powerful letter his dad sent in 2017 sharing how inspired and proud he was of Rob and Nicole's running journeys.
Rob works hard to engage in the community—doing workouts with a multitude of groups, performing sweat tests for runners to help them understand fueling, and trying to give back to the sport that brings him so much joy.
Huge thanks to Rob for bringing such positive energy!
If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.
Connect With Rob:
Instagram: https://www.instagram.com/pursuitofperformance__
All Other Links: https://linktr.ee/pursuitofperformance__
Connect With Ron:
Personal Instagram: https://www.instagram.com/ronrunsnyc
Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc
Facebook: https://fb.me/runchats
Website: https://ronrunsnyc.com
----
Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: https://www.instagram.com/_margittai
© 2023 Ron Romano
135 episodes
All episodes
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Similar to RunChats with @RonRunsNYC
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
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continue reading
If you love cricket then this podcast is for you. Get closer to the game than ever before with the longest running weekly Australian cricket podcast. The show has twice been a finalist in the Australian Podcast Awards and has episodes placed in the National Film & Sound Archive. The podcast is hosted by Andrew Menczel and a team of all stars. The show features a wide variety of cricket journalists, current players and retired cricket greats. This is must listen for cricket fans. Andrew Mencz ...
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continue reading
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continue reading
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