))
A 5K a Day with Jonathan Lester
Manage episode 445118134 series 3458334
Content provided by Barry Karch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barry Karch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#83 - My guest Jonathan Lester, has run a 5K every day for the last 3 years! Incredible!
Find out how he got started - and how he keeps going, both physically and mentally.
You'll learn about the mindset and motivation to push yourself.
This episode will inspire you!
Connect with Jon on Instagram @coachlester0824 and on Facebook - jon.lester.28
Also visit his website RelentlessPursuit247.com to learn more about his coaching.
Follow me on Instagram @barry_s_karch
84 episodes
Share
