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How to Live a Longer, Happier, Healthier Life with Longevity Coach Tracy Herbert
Manage episode 416771664 series 3458334
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#60 - Is it possible to have more energy in your 60s than you had in your 30s???
Absolutley! My guest, Tracy Herbert, completed a solo 3527 mile bike ride from San Francisco to New York City in her 60s!!!
Tracy, a longevity coach, is going to share tools on how you can live longer, healthier, and happier and discover ways to find hope. She will share her 3M formula.
You're going to love this episode and want to connect with Tracy. Check out her website TracyHerbert.com.
Follow me on Instagram @barry_s_karch
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