Go offline with the Player FM app!
086. Voices from the Vert.run community: Rosie Mitchell | Redefining toughness, surviving a crocodile attack, how trail and ultra running saved my life
Manage episode 371143777 series 3317571
Rosie Mitchell is a 63 year old lady from Zimbabwe currently living in Cape Town (South Africa).
Rosie is an ultra runner, graphic designer, Vert.run athlete and so much more. Rosie is one of our most loyal and dedicated athletes, she’s had an incredible and super inspiring personal story which you will discover in today’s conversation, and she’s currently training for a 100m race in the US.
In this episode, we will talk about her experience at the 2023 Comrades Marathon, the largest and oldest ultramarathon in the world, about what it means to be tough and how her concept of toughness has changed through running, about her incredible story of how she started running, how she got into ultra running and how she survived a terrible accident thanks to the fact that she’s an athlete.
Please rate, review and share our show on social media: it will help other trail runners discover this podcast!
_____________________________
Follow @vert.run on IG
Download our app and sign up to our training plans on vert.run
You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message
139 episodes
Manage episode 371143777 series 3317571
Rosie Mitchell is a 63 year old lady from Zimbabwe currently living in Cape Town (South Africa).
Rosie is an ultra runner, graphic designer, Vert.run athlete and so much more. Rosie is one of our most loyal and dedicated athletes, she’s had an incredible and super inspiring personal story which you will discover in today’s conversation, and she’s currently training for a 100m race in the US.
In this episode, we will talk about her experience at the 2023 Comrades Marathon, the largest and oldest ultramarathon in the world, about what it means to be tough and how her concept of toughness has changed through running, about her incredible story of how she started running, how she got into ultra running and how she survived a terrible accident thanks to the fact that she’s an athlete.
Please rate, review and share our show on social media: it will help other trail runners discover this podcast!
_____________________________
Follow @vert.run on IG
Download our app and sign up to our training plans on vert.run
You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message
139 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.