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100. Coach Steve Krenn | Trail running, self confidence and mental health
Manage episode 380181630 series 3317571
Content provided by Vert.run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vert.run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here at Vert, we run to have fun, feel good and learn something about ourselves in the process.
How can we build self confidence through trail running? How can we be ok with the fact that we all want to grow and progress, but we may still experience failures and setbacks? How can we feel empowered through trail running?
Today's guest is Steve Krenn, a Vert.run coach and trail runner from New York City
_____________________________
Follow @vert.run on IG
Download our app and sign up to our training plans on vert.run
You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message
139 episodes
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Manage episode 380181630 series 3317571
Content provided by Vert.run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vert.run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here at Vert, we run to have fun, feel good and learn something about ourselves in the process.
How can we build self confidence through trail running? How can we be ok with the fact that we all want to grow and progress, but we may still experience failures and setbacks? How can we feel empowered through trail running?
Today's guest is Steve Krenn, a Vert.run coach and trail runner from New York City
_____________________________
Follow @vert.run on IG
Download our app and sign up to our training plans on vert.run
You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message
139 episodes
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