))
Episode 9 Marathon Part Two
Manage episode 387451586 series 3514911
Content provided by Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For this episode we go into the marathon again. In our very first Running Partners we talked about how to go about approaching a marathon, so in this episode we build on that and go into more of the detail. We cover training plans and specifics, how long to run in the build-up, weekly mileage, fueling, drinks, equipment and much more. This episode will hopefully be useful to anyone who is planning to do a marathon in the coming months! We also go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch! We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;
46 episodes
Share
