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Episode #86: What Does the Race Require? (Part 1)
Manage episode 214358920 series 1333212
Content provided by Rogue Running and Chris McClung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rogue Running and Chris McClung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We start this episode with a discussion on the 2020 Olympic Trials including the newly announced venue for them and LetsRun.com's way-too-early Trials podium pics which you can see here:
Men's predictions from LetsRun.com:
http://www.letsrun.com/news/2018/07/two-years-tokyo-tell-u-s-mens-distance-runners-will-2020-olympic-team/
Women's predictions from LetsRun.com:
http://www.letsrun.com/news/2018/08/cancel-trials-u-s-womens-distance-runners-will-going-2020-olympics/
Then, at 31:25 into the episode, we begin a series on "What does the race require?" In this series, we break down how training for various race distances from 800m to the marathon are similar and unique.
385 episodes
Share
Manage episode 214358920 series 1333212
Content provided by Rogue Running and Chris McClung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rogue Running and Chris McClung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We start this episode with a discussion on the 2020 Olympic Trials including the newly announced venue for them and LetsRun.com's way-too-early Trials podium pics which you can see here:
Men's predictions from LetsRun.com:
http://www.letsrun.com/news/2018/07/two-years-tokyo-tell-u-s-mens-distance-runners-will-2020-olympic-team/
Women's predictions from LetsRun.com:
http://www.letsrun.com/news/2018/08/cancel-trials-u-s-womens-distance-runners-will-going-2020-olympics/
Then, at 31:25 into the episode, we begin a series on "What does the race require?" In this series, we break down how training for various race distances from 800m to the marathon are similar and unique.
385 episodes
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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