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13 Scoliosis World w/ Dr Morningstar: Scoliosis & Holiday Eating
Manage episode 309009449 series 2852382
Content provided by Mark Morningstar and Dr Mark Morningstar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Morningstar and Dr Mark Morningstar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis
- The chief impact of scoliosis in adults is musculoskeletal pain
- Extra stress & leverage on the spine generates pain
- Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain
- Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response
- Dr. Morningstar lists these metabolic aspects & how to tackle them
- 1lb of body weight = 3 lbs of force on your joints
18 episodes
Share
Manage episode 309009449 series 2852382
Content provided by Mark Morningstar and Dr Mark Morningstar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Morningstar and Dr Mark Morningstar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis
- The chief impact of scoliosis in adults is musculoskeletal pain
- Extra stress & leverage on the spine generates pain
- Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain
- Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response
- Dr. Morningstar lists these metabolic aspects & how to tackle them
- 1lb of body weight = 3 lbs of force on your joints
18 episodes
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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