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Sober Curiosity as a Young Adult with Jordan Grainger

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Manage episode 394529477 series 2983163
Content provided by Claire Calfo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Calfo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jordan Grainger is a young professional on a sober curious journey. On today’s episode, Jordan will share how her relationship with alcohol has evolved in her post-college years. Her journey started as a 30-day challenge to quit drinking, and led to so much more.

As Jordan experimented with various levels of drinking (or not drinking), she paid attention to the changes in her body and mindset. After cutting out alcohol, her anxiety completely dissolved and her depression was manageable for the first time she could remember. This led to a deeper exploration of why she felt the need to drink in the first place. Through journaling, therapy, and reflection, Jordan has come to a place where she can assess her desire to drink and respond accordingly. If you’ve been interested in a sober curious lifestyle, this episode is for you.

Learn more about The Scooty Fund’s work at https://www.scootyfund.org/.

Please consider supporting our work by donating.

Follow The Scooty Fund:

Follow Jordan:

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 394529477 series 2983163
Content provided by Claire Calfo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Calfo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jordan Grainger is a young professional on a sober curious journey. On today’s episode, Jordan will share how her relationship with alcohol has evolved in her post-college years. Her journey started as a 30-day challenge to quit drinking, and led to so much more.

As Jordan experimented with various levels of drinking (or not drinking), she paid attention to the changes in her body and mindset. After cutting out alcohol, her anxiety completely dissolved and her depression was manageable for the first time she could remember. This led to a deeper exploration of why she felt the need to drink in the first place. Through journaling, therapy, and reflection, Jordan has come to a place where she can assess her desire to drink and respond accordingly. If you’ve been interested in a sober curious lifestyle, this episode is for you.

Learn more about The Scooty Fund’s work at https://www.scootyfund.org/.

Please consider supporting our work by donating.

Follow The Scooty Fund:

Follow Jordan:

  continue reading

25 episodes

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