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Content provided by Sean Vigue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Vigue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Reversing the Slacker and Fargo
Manage episode 220231364 series 2439143
Content provided by Sean Vigue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Vigue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Please visit SeanVigueFitness.com to download your free fitness app, try out my online training program, 'Sean's Vault' and browse my book library. This episode is a follow up to my previous chat, "I'm a Darn, Dirty Slacker!" and details how I've managed to take my own advice (finally) and really turn my health and fitness around in a few days. I hope to continue on this path and avoid being a "darn, dirty slacker" in the future. I know a lot of you can relate to this. Thanks for listening!
…
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51 episodes
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Manage episode 220231364 series 2439143
Content provided by Sean Vigue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Vigue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Please visit SeanVigueFitness.com to download your free fitness app, try out my online training program, 'Sean's Vault' and browse my book library. This episode is a follow up to my previous chat, "I'm a Darn, Dirty Slacker!" and details how I've managed to take my own advice (finally) and really turn my health and fitness around in a few days. I hope to continue on this path and avoid being a "darn, dirty slacker" in the future. I know a lot of you can relate to this. Thanks for listening!
…
continue reading
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Similar to Sean Vigue Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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