Welcome to Season of Stuck!

Season of Stuck

In the very first episode of "Season of Stuck," host Deanna deBara shares her personal journey with feeling stuck—and how those experiences of stuckness ultimately inspired this podcast. During the episode, Deanna reveals how her own seasons of stuck have shaped her perspective on personal growth and authenticity. She emphasizes that if she’s learned anything through her own challenges, it is that feeling stuck is a natural part of life, and the goal of this podcast is to create a platform for better understanding and overcoming stuckness—and understanding and overcoming together.

Tune in to:

• Get introduced to the podcast "Season of Stuck"
• Learn more about what the podcast is all about
• Meet your host, Deanna deBara
• Hear about Deanna's personal experiences with feeling stuck—and how it ultimately inspired this podcast
• Learn about what you can expect from the podcast moving forward

Thoughts from the episode:

“In every situation, the stuck was just a step on the way to what's next. Maybe an uncomfortable step, but always a step in the right direction.”

About Deanna deBara

Deanna deBara is a writer with experience across a variety of topics and niches—including health and wellness. Her work has been featured in outlets like Glamour, Men's Health, Playboy, Cosmopolitan, and many more. She is also a person that has felt stuck, a lot. Like, more than a lot—which eventually inspired her to write, create, and launch Season of Stuck, a podcast that takes a deep dive into the experience of stuckness: how and why stuck happens, what it feels like, how to learn and grow from it, and ultimately, how to get unstuck and step into the next version of ourselves and our lives.

When she's not writing or recording, Deanna enjoys hiking the PNW; dancing (badly); baking up a storm in the kitchen; and spending time with her husband, dogs, and friends.

Connect with Deanna:

On the web:

Season of Stuck website
On social media:

Instagram:

@SeasonofStuck

YouTube:

@seasonofstuck

Stay connected with Season of Stuck:

Want more insights on how to make your journey from stuck to unstuck? Make sure to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts; you can catch new episodes every Tuesday.

Want to make sure you never miss an episode? Visit seasonofstuck.com to get episodes delivered to your inbox.

And for even more stuck-related content, make sure to follow us on Instagram @seasonofstuck.
****DISCLAIMER****

Season of Stuck is for general information only and should not be considered health, financial, or any other type of professional advice. The views expressed by guests are their own and their appearance on Season of Stuck is not an endorsement. We do not verify the accuracy of the information that guests present. Adult language may be present. Our producer and host disclaim any liability arising out of your reliance on Season of Stuck.

Please note that we may receive a commission should you choose to purchase any product or service using our website link to the products, services, and links featured on Season of Stuck and/or in related properties (including seasonofstuck.com and email communications).

Chapters

1. Introduction to Season of Stuck (00:00:00)

2. Getting to know Deanna (00:01:16)

3. Understanding stuckness (00:02:15)

4. Why stuckness isn’t a me thing or a you thing—but a human thing (00:03:16)

5. What Season of Stuck is all about (00:05:24)