))
#17 Marco Figueroa - High Performance Habits
Manage episode 300412582 series 2917836
Content provided by Sebastian Engström. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sebastian Engström or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Marco Figueroa is a highly driven and meticulous cybersecurity professional & principal threat researcher focused on elevating his performance at all cost, through a wide variety of modalities, from bio-hacking to food, sleep, time and attention optimization. We get into specific techniques, tactics, habits, rituals and strategies to implement in your life to have you performing at your highest level. Marco is Puerto Rican and grew up in the Bronx, so you will get a feel for the gritty New York side of him mixed with the flare of his Puerto Rican heritage.
Connect with Sebastian
► Website: https://www.sebastianpodcast.com/
► Instagram: https://www.instagram.com/sebastian.podcast/
► LinkedIn: www.linkedin.com/in/sebastianpodcast
► Facebook: https://www.facebook.com/sebastianpodcast
► Youtube: https://www.youtube.com/channel/UCgibFxKohR93TgU9JC28m-Q
36 episodes
Share
