Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writerâs retreat. After it was over, she wrote about her âonly oneâ experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt âotheredâ. Laura beautifully inter ...
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continue reading
Content provided by Brianne Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Cycle Breakers: Ending Generational Trauma
Manage episode 416708649 series 2809524
Content provided by Brianne Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this profound episode of the Secret Life Podcast, Brianne Davis-Gantt invites us into the world of cycle breakers, those courageous individuals who stand up against generational trauma and say, "This ends with me." Brianne, a self-proclaimed cycle breaker, shares her passionate journey and the honor she feels in disrupting the traumatic genetic imprint that has been passed down through her family line.
Listeners will join Brianne as she discusses the challenges and triumphs of breaking cycles of dysfunction, from recognizing unhealthy family dynamics to actively working to change inherited behaviors. She addresses the pain of becoming the family outcast, the strength it takes to maintain boundaries, and the importance of creating a new, healthier family dynamic for oneself and future generations.
With raw emotion and unwavering determination, Brianne offers insights into the coping mechanisms that cycle breakers must abandon and the support systems they need to forge ahead. This episode is a rallying cry for anyone who has ever felt the weight of their family's past and the desire to create a different future. It's a celebration of the resilience and hard work it takes to be a cycle breaker and the profound impact it can have on one's lineage.
Join Brianne as she honors the cycle breakers, shares affirmations for healing, and encourages listeners to embrace the challenge of breaking free from generational trauma. If you're ready to change the narrative of your family's story, this episode is your call to arms.
#SecretLifePodcast #CycleBreakers #GenerationalTrauma #Healing #FamilyDynamics #EmotionalWellness #PersonalGrowth #BreakingCycles #Resilience #SelfAwareness #Boundaries #SupportSystems #Affirmations
đ Episode Keywords
Cycle Breaker, Generational Trauma, Dysfunctional Family, Healing, Emotional Wellness, Boundaries, Support Systems, Self-Awareness, Resilience, Transformation, Family Dynamics, Narcissism, Codependency, People Pleasing, Emotional Incest, Self-Care, Affirmations
(00:00) Welcome to the Secret Life podcast. I'm Brianne Davis-Gantt
(01:58) Brianne Davis says being a cycle breaker comes at a significant cost
(07:58) To even watch somebody know this pattern and behavior doesn't work for me
(08:35) Do you refuse to repeat the same trauma cycle that you were raised in
(13:03) Being a cycle breaker can be as easy as neglect
(18:41) Learn to say no. Say no. Those are things that really helped me during my cycle breaker period
(20:17) If your family is dysfunctional, I am pushing you to join cycle breakers
_____
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email secretlifepodcast@icloud.com
_____
SECRET LIFEâS TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
- Tell Your Friends & Share Online!
- Follow, Rate & Review: Apple Podcasts | Spotify
- Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora
- Spread the word via social media
- #SecretLifePodcast
- Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Support this podcast at â https://redcircle.com/secret-life/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
212 episodes
Share
Manage episode 416708649 series 2809524
Content provided by Brianne Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this profound episode of the Secret Life Podcast, Brianne Davis-Gantt invites us into the world of cycle breakers, those courageous individuals who stand up against generational trauma and say, "This ends with me." Brianne, a self-proclaimed cycle breaker, shares her passionate journey and the honor she feels in disrupting the traumatic genetic imprint that has been passed down through her family line.
Listeners will join Brianne as she discusses the challenges and triumphs of breaking cycles of dysfunction, from recognizing unhealthy family dynamics to actively working to change inherited behaviors. She addresses the pain of becoming the family outcast, the strength it takes to maintain boundaries, and the importance of creating a new, healthier family dynamic for oneself and future generations.
With raw emotion and unwavering determination, Brianne offers insights into the coping mechanisms that cycle breakers must abandon and the support systems they need to forge ahead. This episode is a rallying cry for anyone who has ever felt the weight of their family's past and the desire to create a different future. It's a celebration of the resilience and hard work it takes to be a cycle breaker and the profound impact it can have on one's lineage.
Join Brianne as she honors the cycle breakers, shares affirmations for healing, and encourages listeners to embrace the challenge of breaking free from generational trauma. If you're ready to change the narrative of your family's story, this episode is your call to arms.
#SecretLifePodcast #CycleBreakers #GenerationalTrauma #Healing #FamilyDynamics #EmotionalWellness #PersonalGrowth #BreakingCycles #Resilience #SelfAwareness #Boundaries #SupportSystems #Affirmations
đ Episode Keywords
Cycle Breaker, Generational Trauma, Dysfunctional Family, Healing, Emotional Wellness, Boundaries, Support Systems, Self-Awareness, Resilience, Transformation, Family Dynamics, Narcissism, Codependency, People Pleasing, Emotional Incest, Self-Care, Affirmations
(00:00) Welcome to the Secret Life podcast. I'm Brianne Davis-Gantt
(01:58) Brianne Davis says being a cycle breaker comes at a significant cost
(07:58) To even watch somebody know this pattern and behavior doesn't work for me
(08:35) Do you refuse to repeat the same trauma cycle that you were raised in
(13:03) Being a cycle breaker can be as easy as neglect
(18:41) Learn to say no. Say no. Those are things that really helped me during my cycle breaker period
(20:17) If your family is dysfunctional, I am pushing you to join cycle breakers
_____
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email secretlifepodcast@icloud.com
_____
SECRET LIFEâS TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
- Tell Your Friends & Share Online!
- Follow, Rate & Review: Apple Podcasts | Spotify
- Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora
- Spread the word via social media
- #SecretLifePodcast
- Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Support this podcast at â https://redcircle.com/secret-life/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
212 episodes
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Similar to Secret Life
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writerâs retreat. After it was over, she wrote about her âonly oneâ experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt âotheredâ. Laura beautifully inter ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends â a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession â 15 ...
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
The Mortified Podcast is a storytelling series where adults share the embarrassing things they created as kidsâdiaries, letters, lyrics & beyondâin front of total strangers. PS: It totally likes you. The Mortified Podcast is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm. Podcast produced by Neil Katcher and David Nadelberg. Stage show created by David Nadelberg. Learn more: GetMortified.com
…
continue reading
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to âwake up.â Throughout the series we dive into the personal stories of guests who share how theyâve experienced a shift in their awareness, and as a result, their perspective on life.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
