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16. Is Cholesterol going to kill me? Well actually no. In fact it is essential for a great sex life!
Manage episode 405726610 series 3530776
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We have all been told for decades that cholesterol is bad, and that we should avoid foods that are high in cholesterol, like eggs and red meat.
What if it turns out that we were all led down the garden path? Cholesterol is a very important product inside our bodies. This podcast discusses what cholesterol does inside your body, and why it has been given a bad rap. I also discuss what you can do if your doctor has put you on statins as a measure of controlling your cholesterol levels.
#keto #ketogenic #lowcarb #healthyfood #healthyfats #diabetes #hearthealth #saturatedfats #bloodsugar #heartdisease #heartattack #metabolicsyndrome #depression #hypertension #anxiety #bipolar #LCHF #cholesterol #statins #fattyliver
For more information go to www.seeyourtoesagain.com, or visit me on Instagram, Facebook or You Tube on "See Your Toes Again". Feel free to leave a message, especially if you have questions relating to weight loss, muscle gain, or the ketogenic diet.
You can follow me on X (twitter) at @ketopete2023
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