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Are you tired of following mainstream methods to lose weight? do you have a chronic mental illness that the drugs & therapy just aren't helping? You're not alone. Come listen to my guests, who have lost loads of weight, or they have overcome mental illness, and have become healthy and energetic as a result. Chronic mental illnesses such as depression, bipolar disorder, schizophrenia, and even Parkinson's have all be forced back into remission by my guests who can talk the talk because they h ...
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Pete is a movie lover and cinema geek. Fran thinks 'Robin Hood: Prince of Thieves' is the best movie ever made. Pete has made it his mission to find a cheesier, sillier and more awesome action movie than Fran's favourite. Along the way Pete and Fran will meet Hollywood stars involved in bizarre plots and speak to famous figures from history, all in the name of finding something, anything, that's better than Robin Hood.
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Evolve is a conversation about my favourite ingredients for a healthy human experience - we take an informed look at topics that include nutritional and emotional wellbeing, as well as expanded consciousness. We hope you’ve enjoyed the podcast snippets - if you’d like to listen to the full uncensored content, please visit The Evolve Network at www.evolvenetwork.tv
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Hampstead & Highgate Express journalists meet some of north London's most-notable residents. We'll be speaking with stars of the screen, political heavyweights, cultural icons, charity heroes and many more about their lives, their careers and what makes life around Ham&High so special.
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Welcome to the FORGED BY TRUST Podcast - the show where we explore the essential skill of forging trust for building an innovative culture and exceptional leadership. - Join us as we delve into the behavior skills and communication techniques required for success, and learn from the best in the industry. - Our guests include spies, spy recruiters, master interrogators, best selling authors, thought leaders, and innovators, who will share their insights on building teams, partnerships, and ex ...
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The Fun with Cars podcast delivers valuable information and entertainment about the latest road racing news throughout the world. Join show host Robin Warner and a special guest co-host as they discuss current F1 and other major motorsport race results and the biggest stories of the day. On occasion, Professional factory drivers and other leaders of the industry will also join in for a chat. Listen in for a distinctly American perspective of road racing around the world.
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For a decade, we've been at the intersection of leadership, gender and the workplace. With our cornerstone product, The ElevateHER Challenge, we have worked to bring the vision and value to companies of creating more gender equitable workplaces. To celebrate 10 years in this space, we share with you political and business leaders varying perspectives on the topic as well as the women who are creating change everyday in their workplaces and communities. One conversation at a time, we work to ...
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The home of Mind the Gutter, a Herff Jones yearbook podcast. Our buddy system gives you a lifeline for inspiration, for solutions or just a place to belong. Interviews released bi-weekly.
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Spark Hunter

Fighter Steel Productions | Realm

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When the world’s most advanced AI evolves past the limits of human intelligence, the US government fears she has gone rogue and is determined to take her out. Now, over dinner with her Maker, a final meal will determine if she represents a new hope for the world… or its destruction. With sharpshooters in position, and the NSA listening to their every word, her Maker must determine if she is a threat to herself or others as he tries to protect his masterpiece. For she is a machine with an evo ...
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Nicole Carpenter, director of the Women's Leadership Institute, shares stories and insights from 10 years with the organization. From founding an online community for overwhelmed mothers to becoming a columnist and author, Nicole's path is a testament to harnessing personal strengths and overcoming obstacles. She reveals how key tools like the Gall…
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Ever wondered how a classical music lover transitions from the opera stage to the startup world? Tune in to this episode of the Elevate podcast as we spotlight Jennie Moser, an inspiring female founder with a unique blend of artistry and entrepreneurship. From her beginnings in North Carolina to her studies at Northwestern and Indiana University, J…
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Send us a Text Message. This is Part 2 of a 2-part podcast with Neseret Bemient, a therapist with a difference. Part 1 was on podcast 36. Are you on medications to help alleviate your mental health? Have you noticed a number of side effects that nobody warned you about? Did you know that suicidal thoughts are often directly linked with anti-depress…
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Today, we are joined by Roger Pimentel, Vice President of Marketing at Boncom. Boncom is a full-service advertising agency specializing in elevating beliefs and shaping behaviors. Roger has led Boncom in implementing some of the ElevateHER principles, particularly focusing on gender pay equity. Roger shares the evolution from an informal approach t…
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Send us a Text Message. Part 1 of a 2-part podcast with Therapist Neseret Bemient. Are you on medications to help alleviate your mental health? Have you noticed a list of side effects that nobody warned you about? Did you know that suicidal thoughts are often directly linked with anti-depressants? If you believe that the current mental health syste…
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Send us a Text Message. What would you do if you had symptoms of an incurable disease, and after visiting 3 different specialist clinics you were told each time that you in fact had Parkinson’s? This is exactly the news that today’s guest was given. Did she roll over and accept her fate? Of course not! She fought it with every ounce of energy, but …
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Shelly Goodell is Vice President of E-commerce and Guest Services at the Larry H Miller Megaplex. Her journey from stay-at-home mom and Boy Scout store employee to military officer and now corporate leader is inspiring. She shares how the Women's Leadership Institute's Career Development Series gave her the tools and vocabulary to ask for opportuni…
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Send us a Text Message. This is Part 2 of the conversation with Harmony, so if you haven’t listened to Part 1 (Podcast 33) I strongly suggest you do so first, because this conversation won’t make much sense without it. How would you cope if you were diagnosed early in your life with schizophrenia? This followed years of anxiety, hallucinations, and…
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Send us a Text Message. Part 1: How would you cope if you were diagnosed early in your life with schizophrenia? This followed years of anxiety, hallucinations, and other serious mental illnesses to the extent that she was prescribed an assortment of drugs to help her cope. But the drugs had two major side effects; (a) they made her drowsy to the ex…
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Send us a Text Message. Imagine how you’d feel if you have been obese for 30 years, ever since being a teenager. Imagine then, being told by your doctor that on top of having metabolic syndrome, sleep apnoea, and fatty liver, that you now have an ovarian cyst! This is the story of a brilliant lady who, despite the odds, has fought back. This is Chr…
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Join us as we continue our conversation with Pete Codella, who sheds light on the unique challenges entrepreneurs face, from securing funding to managing health insurance costs, and discusses the state's efforts to provide affordable healthcare solutions and supportive financial structures. We discuss pressing issues that could make or break Utah's…
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Send us a Text Message. This is Part 1 of a 2-part conversation. Imagine how you’d feel if you have been obese for 30 years, ever since being a teenager. Imagine then, being told by your doctor that on top of having metabolic syndrome, sleep apnoea, and fatty liver, that you now have an ovarian cyst! This is the story of a brilliant lady who, despi…
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Send us a Text Message. Today I’m joined by my guest, who is a personal trainer from California. Alli Covington brings a great energy to this podcast, and we chat about all sorts of health & fitness related topics including gut health, food addictions, how some people need to change their relationship to food, and mental health in relation to food …
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As the Managing Director of Business Services in the Utah Governor's Office of Economic Opportunity, Pete Codella brings a wealth of experience in steering Utah through the pandemic and supporting its burgeoning business community. We wrap up our talk by looking at the heart of Utah's success: its people. The "Utah Way" of warmth and industriousnes…
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Send us a Text Message. Welcome to podcast 29; Part II of my conversation with my guest Robyn Dobbins. If you haven’t listened to podcast 28 first, I strongly suggest you do; otherwise this episode won’t make much sense! Robyn has spent decades fighting her mental illness, including bipolar disorder, depression, anxiety, and then following the birt…
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Send us a Text Message. Welcome to podcast 28 with my guest Robyn Dobbins. Robyn has spent decades fighting her mental illness, including bipolar disorder, depression, anxiety, OCD, and then following the birth of her first child, post-partum depression. Robyn also suffered from Hashimoto’s disease, and auto-immune disease where the body attacks it…
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Send us a Text Message. This is Part 2 of a 2 part conversation, so if you haven't heard podcast 26 then I strong urge you to listen to that first, because otherwise none of this podcast will make much sense! Can you imagine having a chronic inflammatory bowel disease, that makes you poop well over a dozen times a day. Imagine when it escalates to …
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Send us a Text Message. Can you imagine having a chronic inflammatory bowel disease, that makes you poop well over a dozen times a day. Imagine when it escalates to affect your skin, your hair, your weight, and even your mental health. This is what most people who suffer from Crohn’s Disease go through all their lives. They might have good days, bu…
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Discover the keys to mastering change management as Heather MacDonald from Pluralsight joins me, Patti Cook, for an insightful conversation on aligning learning and development with strategic business goals. Heather shares the art of clear communication and the collaborative spirit required between HR, tech managers, and L&D teams to triumph over t…
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In this heartrending episode of Criminal Minds Exposed, hosted by retired FBI Behavioral Analysis Program chief Robin Dreeke, we delve into the mysterious and brutal murder of 22-year-old Tempe resident Mercedes Vega, found dead inside a burning car over a year ago. The episode features a moving interview with Mercedes' grieving parents, Tom and Er…
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Send us a Text Message. Do you suffer from depression, anxiety, bipolar disorder, schizophrenia, binging, voices, or perhaps a combination of these? You’re not alone. Mental illness is the most prevalent illness in modern society. It has reached epidemic proportions. What would you be prepared to do to make it stop? If you aren’t personally afflict…
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Navigating the corporate ladder can feel like a solo climb, but as Robin Huiling, Chair of Silicon Slopes Women in Leadership, eloquently points out, the journey is enriched when mentorship paves the way. In a candid discussion, Robin opens up about her early career missteps and the wisdom she's since embraced regarding the power of women uplifting…
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Send us a Text Message. If you haven’t listened to Parts 1 & 2 then I strongly suggest you do so. This is the story of the struggle of a person with chronic, debilitating anorexia that led to all sorts of other illnesses, and almost killed her. She endured this life for 40 years before literally finding her own way out of the dark hole. She talks c…
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Send us a Text Message. If you haven’t listened to Part 1 then I strongly suggest you do so. This is the story of the struggle of a person with chronic, debilitating anorexia that led to all sorts of other illnesses, and almost killed her. She endured this life for 40 years before literally finding her own way out of the dark hole. She talks candid…
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Send us a Text Message. Part 1 of 3 parts: Imagine a life where, ever since you were a child, you struggled to eat; where you encountered hateful screaming voices in your head, where you starved yourself because your voices told you that you’re obese. This is the true story of a woman who has spent 4 decades suffering from anorexia, OCD, self-harm,…
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Pat, the trailblazing founder and CEO of the Women's Leadership Institute, alongside Joe, the esteemed CEO of Primary Children's Hospital and professor of ethics and leadership, offers an enlightening perspective on authenticity and strength-based leadership. This episode delves into staying true to oneself and the remarkable effects of harnessing …
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Send us a Text Message. What would it be like to be a young woman growing up in an obese body? Can you imagine her emotional struggles, let alone her physical hurdles? It’s easy for thin people to say that a large person should just “eat less and exercise more”, but what if you were literally addicted to food? In today’s world, highly calorific foo…
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We sat down with Holly Richardson, editor of Utah Policy and a columnist for the Deseret News. She is also a former Utah legislator whose journey from a Utah legislator to a Ph.D in political science brings a wealth of experience and insight. We dissect the outcomes of Utah's latest legislative session and the impact it has on every corner of the s…
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Send us a Text Message. Welcome to Podcast 20. This week I’m interviewing Chrstine from Idaho. Christine has had quite a roller coaster of a life regarding health. This podcast discusses her journey, which includes her struggles with obesity, and a decade of suffering from the debilitating auto-immune disease called Lupus, which attacked her body f…
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Send us a Text Message. Welcome to Podcast 19. This week I’m interviewing my friend AJ Rockatansky, who has overcome years of debilitating sleep apnea and a whole bunch of other illnesses by switching to the carnivore diet. We chat about sleep apnea, weight loss, magnesium, bowel movements and even fungal toenails! It’s a great chat & I hope you en…
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Paige Paulsen Erickson was the first female student body president at a major university, the University of Utah. She went from there to sitting on a board at a private equity firm and navigating the corporate waters of Adobe and IBM. She then decided to pursue an MBA at 55. Paige turns the typical career ladder into a vibrant tapestry of experienc…
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Kris Jenkins of Mobly, a regular on the Elevate podcast, joins us in discussing the importance of women's leadership and elevating more women's voices. As a tech founder and a father to girls, Kris hopes that the tech industry will continue to improve opportunities for women. We talk about the indispensable role founders and investors play in knitt…
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Send us a Text Message. Does you body seem to be great at putting weight on, but you really struggle to shed it back off? It could be because your body is not Metabolically Flexible. So what does that mean? Your body should have the ability to utilize carbohydrates (like sugars) and also utilize fats for energy. Whereas a thousand years ago that wo…
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This week Misti Williams Valenti and Rosyne Pedreanez of Spherion, bring their stories and personalities to the podcast. Our conversation is a celebration of the belief that when we lift one, we elevate many, and the success we share in our professional lives amplifies our collective strength. Both graduates of our Career Development Series and cow…
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Send us a Text Message. Irritable Bowel Syndrome is not something you would wish for as a Christmas present! It affects more people than we probably think, simply because it's one of those issues people prefer to keep secret. This podcast discusses my own situation & how I fixed it... for good! #keto #ketogenic #lowcarb #healthyfood #healthyfats #d…
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As the Slopes Collective Executive Director and co-founder of TechMoms, Trina Limpert joins us to recount the strides she's taken to carve out a place for women in technology. Our discussion travels through her pioneering efforts at eBay, where she introduced coding camps for employees' daughters, to the birth of TechMoms during the challenging tim…
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This episode goes beyond the boardroom and touches on the ripple effects of gender diversity throughout our lives, enhancing not just our workplaces but also our family dynamics and community interactions. Join Dana Geddes and Joe Barnard from Ken Garff Automotive as they share how their company culture is changing. This episode also highlights inn…
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🌟 How to Transform Your Career Through Expanded Power, Impact and Confidence 🤔 In this profound conversation, Kathy and I explore the theme of 'Finding Brave', a concept deeply intertwined with Kathy's personal and professional journey. Kathy shares her transition from not being brave for the first 41 years of her life to awakening and realizing th…
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Send us a Text Message. We have all been told for decades that cholesterol is bad, and that we should avoid foods that are high in cholesterol, like eggs and red meat. What if it turns out that we were all led down the garden path? Cholesterol is a very important product inside our bodies. This podcast discusses what cholesterol does inside your bo…
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Send us a Text Message. Every now & then you will crave carbs, sugary foods and processed “junk” like it’s a drug. The best thing you can do in my opinion is give yourself a day off from being good, and just eat what you want. This podcast discusses one such day for me last week! #keto #ketogenic #lowcarb #healthyfood #healthyfats #seeyourtoesagain…
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Witness a milestone moment with Pat Jones, Nicole Carpenter and Patti Cook as they lead us through ten years of the Elevate Women's Leadership Institute, celebrating the strides made in gender equity. We talk about the ElevateHER Challenge, its inception, growth, and the measurable changes it's spurred within organizations like the Garf Automotive …
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Garry Lineham is the co-founder of the Human Garage in Venice, CA. Garry’s story of creating and founding the Human Garage begins where chronic pain took him “to the point where it was disabling” him from his life. As a former body builder, he eventually found himself so injured he was bedridden for days at a time. His story is one of seeking an al…
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Send us a Text Message. Today I’m joined by Mike, who is a registered dietician in the United Kingdom. Mike is different from most dieticians in that he often suggests a low carbohydrate, ketogenic approach to his patients. We discuss how a low carb, high fat diet approach has helped Mike conquer his mental health issues, and how it has been shown …
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Send us a Text Message. In this podcast I discuss everything you probably DON’T want to hear about why you need to lose weight if your belly is bigger than your hips. There are several other illnesses that can be directly related to being overweight; type 2 diabetes being at the top of the list. Some, such as a heart attack & stroke, seem immediate…
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🫶 🌟 Navigating Dating and Relationships with Evan Marc Katz In this episode of the Forged By Trust podcast, host Robin Dreeke interviews Evan Marc Katz, an acclaimed dating coach who has been helping women create lasting love since 2003. The conversation explores Evan's unique journey to becoming a dating coach, the role love plays in our lives, an…
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Send us a Text Message. Why are some people so much more likely to become large than others? Could it be a metabolic difference? In this podcast I discuss the very strong possibility that the answer could lie in the hormone Insulin. This is the hormone that traps blood-sugar, among its many other tasks. If you are currently overweight & trying to l…
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Send us a Text Message. It might seem to be a fairly simple question to most people… what is bodyfat? Yet most people don’t really know what it is, or how body fat has been so important in human survival for thousands of years. Once you learn what body fat is, you might realise how fortunate we are to have it. The problem isn’t body fat in itself, …
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ND, DC, RMA, BS, DABCN (board eligible) JOHN LIEURANCE, ND, DC, RMA, BS, DABCN (BOARD ELIGIBLE) IS A CHIROPRACTIC NEUROLOGIST & NATUROPATH WHO HAS BEEN IN PRIVATE PRACTICED FOR 25 YEARS. HE WORKS AT ADVANCED REJUVENATION, A MULTI DISCIPLINARY CLINIC, WITH A FOCUS ON ALTERNATIVE & REGENERATIVE MEDICINE, NATUROPATHIC MEDICINE, CHIROPRACTIC FUNCTIONAL…
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