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Podcast 11: The Effects of Insulin on your Body-fat.
Manage episode 398010098 series 3530776
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Why are some people so much more likely to become large than others? Could it be a metabolic difference? In this podcast I discuss the very strong possibility that the answer could lie in the hormone Insulin. This is the hormone that traps blood-sugar, among its many other tasks.
If you are currently overweight & trying to lose weight, then I suggest you listen to this podcast. I will explain what I believe is happening inside your body; why you continue to put on body-fat, and what you can do to stop… and reverse… this process. Until you know what is happening inside your body, you are facing a losing battle.
By the way I don’t suggest counting calories or exercising like a rabid madman! Simply remove some foods from your diet.
#keto #ketogenic #lowcarb #healthyfood #healthyfats #lowcarbhighfat #seeyourtoesagain #diabetes #hearthealth #saturatedfats #bloodsugar #heartdisease #heartattack
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For more information go to www.seeyourtoesagain.com, or visit me on Instagram, Facebook or You Tube on "See Your Toes Again". Feel free to leave a message, especially if you have questions relating to weight loss, muscle gain, or the ketogenic diet.
You can follow me on X (twitter) at @ketopete2023
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