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Increasing Low Self Esteem & Low Self Confidence (Simple Step)

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Manage episode 338058557 series 3366750
Content provided by Self Development Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self Development Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I share one small thing we can do to increase our self-esteem and self-confidence.

Choosing ourselves and living a life we love can be difficult when we struggle with low self-esteem and self-confidence.

If you find yourself:

  • Agreeing with people to be liked
  • Struggling with people pleasing
  • Find it hard to have authentic relationships where you truly feel like yourself.

Then this episode is for you 👏

I share a simple story on how to build our self-esteem and self-confidence and share a tiny, small step you can do to start improving your self-esteem and self-confidence.

Shop our mental health worksheets here //

https://mentalhealthresourcesco.com/shop

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 338058557 series 3366750
Content provided by Self Development Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self Development Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I share one small thing we can do to increase our self-esteem and self-confidence.

Choosing ourselves and living a life we love can be difficult when we struggle with low self-esteem and self-confidence.

If you find yourself:

  • Agreeing with people to be liked
  • Struggling with people pleasing
  • Find it hard to have authentic relationships where you truly feel like yourself.

Then this episode is for you 👏

I share a simple story on how to build our self-esteem and self-confidence and share a tiny, small step you can do to start improving your self-esteem and self-confidence.

Shop our mental health worksheets here //

https://mentalhealthresourcesco.com/shop

  continue reading

86 episodes

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