Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by Elizabeth Catherine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Catherine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Being Kind to Yourself, Self Hypnosis Session
Manage episode 448397429 series 3569425
Content provided by Elizabeth Catherine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Catherine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When was the last time you focused on what you like about yourself? We spend so much time focusing on what is wrong with us, we forget to focus on what is "Right with us," as Kelly Marie Conrad says, in the interview with Jared Mello that inspired this this discussion and self hypnosis session. With our favorite tool, hypnotherapy, we can re-frame our thinking, we can shift away from focusing on everything we want to "fix" about ourselves, and start to focus on what we like about ourselves, create a better sense of self love and ultimately, allowing those parts of us that are "right" to grow stronger.
Contact info for:
Jared Mello
Instagram: @wizard_of_radical_self_respect
YouTube: The Wizard of Radical Self-Respect
Book:Radical Self-Respect, Avoid falling for the same B.S.
Kelly Marie Conrad, CPTSD and trauma educator
Instagram:@tinkerkelly
TikTok:@tinkerkellita
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg
72 episodes
Share
Manage episode 448397429 series 3569425
Content provided by Elizabeth Catherine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Catherine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When was the last time you focused on what you like about yourself? We spend so much time focusing on what is wrong with us, we forget to focus on what is "Right with us," as Kelly Marie Conrad says, in the interview with Jared Mello that inspired this this discussion and self hypnosis session. With our favorite tool, hypnotherapy, we can re-frame our thinking, we can shift away from focusing on everything we want to "fix" about ourselves, and start to focus on what we like about ourselves, create a better sense of self love and ultimately, allowing those parts of us that are "right" to grow stronger.
Contact info for:
Jared Mello
Instagram: @wizard_of_radical_self_respect
YouTube: The Wizard of Radical Self-Respect
Book:Radical Self-Respect, Avoid falling for the same B.S.
Kelly Marie Conrad, CPTSD and trauma educator
Instagram:@tinkerkelly
TikTok:@tinkerkellita
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg
72 episodes
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Similar to Self Hypnosis for Healing
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
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…
continue reading
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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