We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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A 4 Step Process to Stress Relief
Manage episode 379352556 series 2877427
Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Life is full of stressors. Some you have control over, and others you do not. But how do you navigate the stress and anxiety of life? Some of you may have a system that helps you in such situations. If you are a person who struggles with how to deal with stress, then this 4 step process may be just what you need. These four steps are a starting point for you; only you know how to adjust and adapt to each situation to help you best.
Don’t forget to hit that Subscribe button and leave a review.
As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.
No commitment call Here
Contact us at selflovesitdowns@gmail.com
Instagram:
Kelsey @kelsey_teddi
Armando @mandofarias05
Facebook Groups:
As always, Self Love Starts with YOU!
205 episodes
Share
Manage episode 379352556 series 2877427
Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Life is full of stressors. Some you have control over, and others you do not. But how do you navigate the stress and anxiety of life? Some of you may have a system that helps you in such situations. If you are a person who struggles with how to deal with stress, then this 4 step process may be just what you need. These four steps are a starting point for you; only you know how to adjust and adapt to each situation to help you best.
Don’t forget to hit that Subscribe button and leave a review.
As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.
No commitment call Here
Contact us at selflovesitdowns@gmail.com
Instagram:
Kelsey @kelsey_teddi
Armando @mandofarias05
Facebook Groups:
As always, Self Love Starts with YOU!
205 episodes
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Similar to Self Love Sit Downs
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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