Artwork

Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Acts of Kindness Go A Long Way

23:12
 
Share
 

Manage episode 358526082 series 2877427
Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A small act of kindness towards a friend or stranger is, at times, more gratifying for you than you realize. You can be the light that somebody so desperately needs. A compliment, a smile, and even having a small conversation and asking how a day will make the difference somebody needs. That gesture of kindness fills your cup, knowing that you impacted somebody's day. In this episode, Kelsey and Armando talk about gestures you can do to change the outcome of somebody's day.
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Goal Getters Grocery Guide

As always, Self Love Starts with YOU!

  continue reading

205 episodes

Artwork
iconShare
 
Manage episode 358526082 series 2877427
Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A small act of kindness towards a friend or stranger is, at times, more gratifying for you than you realize. You can be the light that somebody so desperately needs. A compliment, a smile, and even having a small conversation and asking how a day will make the difference somebody needs. That gesture of kindness fills your cup, knowing that you impacted somebody's day. In this episode, Kelsey and Armando talk about gestures you can do to change the outcome of somebody's day.
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Goal Getters Grocery Guide

As always, Self Love Starts with YOU!

  continue reading

205 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide