Artwork

Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Live a Better Life

16:46
 
Share
 

Manage episode 355950631 series 2877427
Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There isn't a secret, and all of you can do it. Not worrying about the small things in your day will help you live a less stressful life. Far too often, you let minor daily challenges dictate how the day will go. Many of you believe that if you wake up late, the day will be bad, or if you miss a step at work, you will lose your job, or if you get hurt, your life is changing forever. If this situation you are in won't matter in 1 year, then you need to let it go. "Don't sweat the small stuff" -Richard Carlson wrote an entire book on how to master this.
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Goal Getters Grocery Guide

Holiday Guide

As always, Self Love Starts with YOU!

  continue reading

205 episodes

Artwork
iconShare
 
Manage episode 355950631 series 2877427
Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There isn't a secret, and all of you can do it. Not worrying about the small things in your day will help you live a less stressful life. Far too often, you let minor daily challenges dictate how the day will go. Many of you believe that if you wake up late, the day will be bad, or if you miss a step at work, you will lose your job, or if you get hurt, your life is changing forever. If this situation you are in won't matter in 1 year, then you need to let it go. "Don't sweat the small stuff" -Richard Carlson wrote an entire book on how to master this.
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Goal Getters Grocery Guide

Holiday Guide

As always, Self Love Starts with YOU!

  continue reading

205 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide