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Reflect, Assess, and Take Action. Life is Now

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Manage episode 351392582 series 2877427
Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"New year, new me" Have you heard or used that saying? The chances that you have are accurate. What is going to make this year different than last year? If you have never set goals or don't know how to do them, you are encouraged to go back and listen to episode #2, "5 Tips to Effective Goal Setting." In this episode, Kelsey and Armando leave you with some thoughts and ideas to keep in mind as you prepare to conquer your 2023 goals. One of the most critical parts when thinking about your year is to quit thinking and start doing. Even though January shouldn't be the only time to hit the reset button, many of you do. Write your goals down, create a plan and execute that plan. "The only time you fail is when you quit" not starting is a form of quitting. Make this the year you create the memories and confidence you are born to have.

Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Free Hot Girl Summer Guide

Goal Getters Grocery Guide

Holiday Guide

As always, Self Love Starts with YOU!

  continue reading

205 episodes

Artwork
iconShare
 
Manage episode 351392582 series 2877427
Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"New year, new me" Have you heard or used that saying? The chances that you have are accurate. What is going to make this year different than last year? If you have never set goals or don't know how to do them, you are encouraged to go back and listen to episode #2, "5 Tips to Effective Goal Setting." In this episode, Kelsey and Armando leave you with some thoughts and ideas to keep in mind as you prepare to conquer your 2023 goals. One of the most critical parts when thinking about your year is to quit thinking and start doing. Even though January shouldn't be the only time to hit the reset button, many of you do. Write your goals down, create a plan and execute that plan. "The only time you fail is when you quit" not starting is a form of quitting. Make this the year you create the memories and confidence you are born to have.

Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Free Hot Girl Summer Guide

Goal Getters Grocery Guide

Holiday Guide

As always, Self Love Starts with YOU!

  continue reading

205 episodes

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