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Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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When to Give Yourself Grace & When Tough Love is Needed

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Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We originally released this episode in September of 2021, and we had immense feedback that it was just what you needed to hear. Kelsey and I decided that sometimes you need to listen to an episode multiple times, and each time you may get a different message based on the season of your life you are in. We decided to replay this episode now, especially with the holidays. We can be extra hard on ourselves during this season, so figuring out what you need to get through your day can vary.
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Free Hot Girl Summer Guide

Goal Getters Grocery Guide

As always, Self Love Starts with YOU!

  continue reading

205 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 21, 2024 11:03 (7M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 348332390 series 2877427
Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We originally released this episode in September of 2021, and we had immense feedback that it was just what you needed to hear. Kelsey and I decided that sometimes you need to listen to an episode multiple times, and each time you may get a different message based on the season of your life you are in. We decided to replay this episode now, especially with the holidays. We can be extra hard on ourselves during this season, so figuring out what you need to get through your day can vary.
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Free Hot Girl Summer Guide

Goal Getters Grocery Guide

As always, Self Love Starts with YOU!

  continue reading

205 episodes

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