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Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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You Are Enough

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Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week’s episode is the first of its kind on Self Love Sit Downs. Kelsey comes to you unscripted and speaks from the heart about some of the struggles she is going through and what she is doing to overcome some of life’s current challenges. All of us face adversity daily, and we all cope and overcome those differences. In this episode, you get the raw version of Kelsey.
3:14- Own your shit

6:03- Sometimes we need to be selfish

7:21- Get comfortable with being uncomfortable

10:31- Be Kind

12:09- You can do anything you want to do

13:28- You are enough

Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Kelsey Teddi Fitness

As always, Self Love Starts with YOU!

  continue reading

205 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 21, 2024 11:03 (5M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 299160128 series 2877427
Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week’s episode is the first of its kind on Self Love Sit Downs. Kelsey comes to you unscripted and speaks from the heart about some of the struggles she is going through and what she is doing to overcome some of life’s current challenges. All of us face adversity daily, and we all cope and overcome those differences. In this episode, you get the raw version of Kelsey.
3:14- Own your shit

6:03- Sometimes we need to be selfish

7:21- Get comfortable with being uncomfortable

10:31- Be Kind

12:09- You can do anything you want to do

13:28- You are enough

Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Kelsey Teddi Fitness

As always, Self Love Starts with YOU!

  continue reading

205 episodes

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