How To Declutter Your Home & Your Life with Courtney Florey

Self Love & Sweat The Podcast

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Want some tips on how to declutter your home and your life? In this episode, Lunden dives deep into decluttering, simplicity, organizing and the emotions behind it with founder of 'Declutter and Dwell' Courtney Florey. From cleaning out that junk drawer to communicating with your partner when you don't see eye-to-eye on clutter...we are covering it all!
Who is Courtney Florey?
Courtney Florey is a wife, mom, owner of Declutter & Dwell and the Founder of The Simplicity Society. She is passionate about helping women find a sustainable rhythm of decluttering that fits into their busy lifestyles. Her goal is to help women create a home that is cozy, lived-in, and easier to manage and her heart is to walk alongside them on this journey, because it’s more fun when it’s done together.
Timestamps to help you navigate this episode:
0:00 Intro
2:46 FREE Self Love & Sweat MONTHLY Calendar
5:37 Decluttering Tips For Beginners
14:03 How To Overcome Decluttering Struggles As A Mom
27:50 Decluttering For Mental Clarity
31:37 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
36:41 Decluttering Beyond the Physical: Cleaning Your Mental Junk Drawer
Connect with Courtney:
IG: @declutteranddwell
The Simple Life Starter Kit
Support the Show.

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169
FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar
One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip
Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden
Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat
Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

Chapters

1. Intro (00:00:00)

2. FREE Self Love & Sweat MONTHLY Calendar (00:02:46)

3. Decluttering Tips For Beginners (00:05:37)

4. How To Overcome Decluttering Struggles As A Mom (00:14:03)

5. Decluttering For Mental Clarity (00:27:50)

6. Sponsor: Snap Supplements 25% OFF using code LUNDEN25 (00:31:37)

7. Decluttering Beyond the Physical: Cleaning Your Mental Junk Drawer (00:36:41)