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The Best of 2023: Top 6 Learnings From Our Guests on Self Love & Sweat THE PODCAST

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Manage episode 392302457 series 2986276
Content provided by Lunden Souza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunden Souza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Text us your feedback on this episode

In this episode, Lunden shares her top 6 learnings from guests we've had on the podcast this year in 2023! Of course, this just scratches the surface of the incredible guests we've had this year. THANK YOU for your continued support. Cheers to more episodes in 2024.
Timestamps to help you navigate this episode:
0:00 Intro
2:46 FREE Self Love & Sweat MONTHLY Calendar
7:13 Insights from Episode 124 with Gary Goldstein
10:56 Insights from Episode 146 with Dr. Tanya Stephenson
13:35 Lessons from Episode 140 with Jen Drummond
17:20 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
19:13 Insights from Episode 127 with Megan Gallagher
24:21 Lessons from Episode 143 with Lyndsay Lee
26:35 Lessons from Kevin Suber
27:57 Insights from Megan Arneson
Mentioned in this episode:
EP 124: STORYTELLING & SHOWING UP FOR YOUR DREAMS WITH GARY GOLDSTEIN
EP 146: REWRITING YOUR IDENTITY NARRATIVE WITH DR. TANYA STEPHENSON
EP 140: 7 SUMMITS, 7 KIDS, 7 LESSONS WITH JENN DRUMMOND
EP 127: Transforming Education: Mental Health, Mindfulness & Empathy in Public Schools with Megan Gallagher
EP 143: SHOWING UP MESSY & AUTHENTIC ONLINE WITH LYNDSAY LEE
EP 137: AUTHENTIC LEADERSHIP WITH KEVIN SUBER
EP 132: BREAKING FREE FROM THE HUSTLE CULTURE WITH MEGAN ARNESON

Voice of Impact 2024 Aug 23-26 in Salt Lake City

Support the Show.

2-DAY COMMUNICATION SEMINAR: Voice of Impact >> https://lifelikelunden.com/voice-of-impact
2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169
FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar
One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip
Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden
Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat
Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

  continue reading

Chapters

1. Intro (00:00:00)

2. FREE Self Love & Sweat MONTHLY Calendar (00:02:09)

3. Insights from Episode 124 with Gary Goldstein (00:06:36)

4. Insights from Episode 146 with Dr. Tanya Stephenson (00:10:19)

5. Lessons from Episode 140 with Jen Drummond (00:12:58)

6. Sponsor: Snap Supplements 25% OFF using code LUNDEN25 (00:16:43)

7. Insights from Episode 127 with Megan Gallagher (00:18:36)

8. Lessons from Episode 143 with Lyndsay Lee (00:23:44)

9. Lessons from Kevin Suber (00:25:58)

10. Insights from Megan Arneson (00:27:20)

189 episodes

Artwork
iconShare
 
Manage episode 392302457 series 2986276
Content provided by Lunden Souza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunden Souza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Text us your feedback on this episode

In this episode, Lunden shares her top 6 learnings from guests we've had on the podcast this year in 2023! Of course, this just scratches the surface of the incredible guests we've had this year. THANK YOU for your continued support. Cheers to more episodes in 2024.
Timestamps to help you navigate this episode:
0:00 Intro
2:46 FREE Self Love & Sweat MONTHLY Calendar
7:13 Insights from Episode 124 with Gary Goldstein
10:56 Insights from Episode 146 with Dr. Tanya Stephenson
13:35 Lessons from Episode 140 with Jen Drummond
17:20 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
19:13 Insights from Episode 127 with Megan Gallagher
24:21 Lessons from Episode 143 with Lyndsay Lee
26:35 Lessons from Kevin Suber
27:57 Insights from Megan Arneson
Mentioned in this episode:
EP 124: STORYTELLING & SHOWING UP FOR YOUR DREAMS WITH GARY GOLDSTEIN
EP 146: REWRITING YOUR IDENTITY NARRATIVE WITH DR. TANYA STEPHENSON
EP 140: 7 SUMMITS, 7 KIDS, 7 LESSONS WITH JENN DRUMMOND
EP 127: Transforming Education: Mental Health, Mindfulness & Empathy in Public Schools with Megan Gallagher
EP 143: SHOWING UP MESSY & AUTHENTIC ONLINE WITH LYNDSAY LEE
EP 137: AUTHENTIC LEADERSHIP WITH KEVIN SUBER
EP 132: BREAKING FREE FROM THE HUSTLE CULTURE WITH MEGAN ARNESON

Voice of Impact 2024 Aug 23-26 in Salt Lake City

Support the Show.

2-DAY COMMUNICATION SEMINAR: Voice of Impact >> https://lifelikelunden.com/voice-of-impact
2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169
FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar
One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip
Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden
Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat
Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

  continue reading

Chapters

1. Intro (00:00:00)

2. FREE Self Love & Sweat MONTHLY Calendar (00:02:09)

3. Insights from Episode 124 with Gary Goldstein (00:06:36)

4. Insights from Episode 146 with Dr. Tanya Stephenson (00:10:19)

5. Lessons from Episode 140 with Jen Drummond (00:12:58)

6. Sponsor: Snap Supplements 25% OFF using code LUNDEN25 (00:16:43)

7. Insights from Episode 127 with Megan Gallagher (00:18:36)

8. Lessons from Episode 143 with Lyndsay Lee (00:23:44)

9. Lessons from Kevin Suber (00:25:58)

10. Insights from Megan Arneson (00:27:20)

189 episodes

All episodes

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