Words of 2024: Ditch New Year's Resolutions & Do This Instead

Self Love & Sweat The Podcast

Text us your feedback on this episode

It's time to DITCH New Year's Resolutions and step into Words of the Year. In this episode Lunden explains why this is a much better tool to help you step into who you want to be NOW. Tune in feel free to share your words of the year with Lunden on Instagram @lifelikelunden
Timestamps to help you navigate this episode:
0:00 Intro
0:20 FREE Self Love & Sweat MONTHLY Calendar
8:57 Importance of Practicing the Word of the Year
15:59 Building Trust with Oneself Through Integrity
18:35 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
20:29 Embracing Endurance for the Long Haul
23:11 Nurturing Your Word of the Year
Voice of Impact 2024 Aug 23-26 in Salt Lake City

Support the Show.

2-DAY COMMUNICATION SEMINAR: Voice of Impact >> https://lifelikelunden.com/voice-of-impact
2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169
FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar
One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip
Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden
Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat
Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

Chapters

1. Intro (00:00:00)

2. FREE Self Love & Sweat MONTHLY Calendar (00:02:09)

3. Importance of Practicing the Word of the Year (00:08:20)

4. Building Trust with Oneself through Integrity (00:15:22)

5. Sponsor: Snap Supplements 25% OFF using code LUNDEN25 (00:17:58)

6. Embracing Endurance for the Long Haul (00:19:52)

7. Nurturing Your Word of the Year (00:22:34)