Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Rachel Astarte, LMFT, Rachel Astarte, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Astarte, LMFT, Rachel Astarte, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Self Talk with Rachel Astarte
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Content provided by Rachel Astarte, LMFT, Rachel Astarte, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Astarte, LMFT, Rachel Astarte, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self Talk takes a conversational look at how we can show up in the world—for the world—as our best selves. If you're on a journey to your true self, this is your next stop.
129 episodes
Mark all (un)played …
Series home•Feed
Manage series 3003224
Content provided by Rachel Astarte, LMFT, Rachel Astarte, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Astarte, LMFT, Rachel Astarte, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self Talk takes a conversational look at how we can show up in the world—for the world—as our best selves. If you're on a journey to your true self, this is your next stop.
129 episodes
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