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Overcoming PTSD and a Therapist’s Advice on Anxiety | Selfie Podcast Episode 118

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Manage episode 258676497 series 2652444
Content provided by Kristen Howerton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Howerton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Roo and Kristen are both dealing with PTSD and talk about how it has affected their lives. BJ addresses the number one mental health topic in our community: anxiety. And Claire offers her best recommendations for moisturizing body oil. In this episode we also talked about: Fab Slabs Anti Bacterial Cutting Boards CLEARstem VITAMINscrub Daily Exfoliation TikTok App Better Than Before by Gretchen Rubin Honest Company Body Oil All Good Organic Coconut Oil Skin Food w/Lavender Essential Oil Earth Love Glowing Places Body Oil SheaMoisture Coconut & Hibiscus Bath, Body & Massage Oil CBD has many benefit, and we are big proponents. But not all CBD is created equal. Unlike other CBD brands, who offer just CBD, Hempfusion is CBD plus omegas plus terpenes plus other natural ingredients to help you feel 100%. HempFusion’s specific blend of natural ingredients help with stress, sleep, and energy, and it can be shipped anywhere in the US. Use the promo code SELFIE for 20% off of your first order and free shipping at hempfusion.com. Photo by Freshh Connection on Unsplash

Learn more about your ad choices. Visit megaphone.fm/adchoices

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244 episodes

Artwork
iconShare
 
Manage episode 258676497 series 2652444
Content provided by Kristen Howerton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Howerton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Roo and Kristen are both dealing with PTSD and talk about how it has affected their lives. BJ addresses the number one mental health topic in our community: anxiety. And Claire offers her best recommendations for moisturizing body oil. In this episode we also talked about: Fab Slabs Anti Bacterial Cutting Boards CLEARstem VITAMINscrub Daily Exfoliation TikTok App Better Than Before by Gretchen Rubin Honest Company Body Oil All Good Organic Coconut Oil Skin Food w/Lavender Essential Oil Earth Love Glowing Places Body Oil SheaMoisture Coconut & Hibiscus Bath, Body & Massage Oil CBD has many benefit, and we are big proponents. But not all CBD is created equal. Unlike other CBD brands, who offer just CBD, Hempfusion is CBD plus omegas plus terpenes plus other natural ingredients to help you feel 100%. HempFusion’s specific blend of natural ingredients help with stress, sleep, and energy, and it can be shipped anywhere in the US. Use the promo code SELFIE for 20% off of your first order and free shipping at hempfusion.com. Photo by Freshh Connection on Unsplash

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

244 episodes

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