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Strategies To Support Your Child's Sleep

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Manage episode 409233851 series 3330278
Content provided by Witherslack Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Witherslack Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're joined by Helen Rutherford, a specialist sleep practitioner from The Sleep Charity, who has several years of experience supporting neurodiverse children and young people with sleep.


In this episode, she discusses the common sleep challenges experienced by children with special educational needs, expert tips and strategies for supporting your child’s sleep through this seasonal shift and beyond and sensory issues and regulations to improve sleep quality, from winding down rituals to creating a tailored sleep environment for your child’s need


We hope you enjoy listening.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 409233851 series 3330278
Content provided by Witherslack Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Witherslack Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're joined by Helen Rutherford, a specialist sleep practitioner from The Sleep Charity, who has several years of experience supporting neurodiverse children and young people with sleep.


In this episode, she discusses the common sleep challenges experienced by children with special educational needs, expert tips and strategies for supporting your child’s sleep through this seasonal shift and beyond and sensory issues and regulations to improve sleep quality, from winding down rituals to creating a tailored sleep environment for your child’s need


We hope you enjoy listening.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

61 episodes

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