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E86 ~ Intention Into Action ~ What Roles You Play, Communication Styles, and Moving Into Action ~ Balance & Boundaries Pt 4/4

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Manage episode 386620080 series 3127113
Content provided by Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gather your values and personal radar to move Intention into Action.

Communicating healthy boundaries can feel overwhelming and unfamiliar. The Family Roles we play and different layers of Cultural Learning can impact our relationship with communication.

Let's explore those roles, break down 4 Types of Communication, and build tools for success in settling boundaries with yourself and others.

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 386620080 series 3127113
Content provided by Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gather your values and personal radar to move Intention into Action.

Communicating healthy boundaries can feel overwhelming and unfamiliar. The Family Roles we play and different layers of Cultural Learning can impact our relationship with communication.

Let's explore those roles, break down 4 Types of Communication, and build tools for success in settling boundaries with yourself and others.

  continue reading

122 episodes

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