Menopause

Sleep Talk - Talking all things sleep

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5+ y ago 31:23

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Menopause is a time of significant changes in sleep, as well as a range of other symptoms. Why does this occur and how can symptoms be addressed? In this episode we talk with Dr Sonia Davison, Endocrinologist and expert in Women's Health.

Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.

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Audio Timeline / Chapters:

00:00 - 03:05 Introduction
03:05 - 26:55 Theme - Menopause
26:55 - 27:40 Clinical Tip
27:40 - 30:08 Pick of the Month
30:08 - 31:23 What's Coming Up?

Next episode: What is Normal Sleep?

Links mentioned in the podcast:

Australian Menopause Society
Jean Hailes
Managing Hot Flushes and Night Sweats- Book by Prof Myra Hunter
Brain Changer- Book by Prof Felice Jacka
Why Can't We Sleep?- Book by Darian Leader

See omnystudio.com/listener for privacy information.

Chapters

1. Introduction (00:00:00)

2. Theme - Menopause (00:03:04)

3. Clinical Tip (00:26:54)

4. Pick of the Month (00:27:40)

5. What's Coming Up? (00:30:08)

69 episodes

#Science #David Cunnington #Go To Sleep #Health and Well-Being #Alternative Health

Menopause

Sleep Talk - Talking all things sleep

68 subscribers

published 5+ y ago

MP3•Episode home