Sleep in Depression

Sleep Talk - Talking all things sleep

Content provided by David Cunnington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Cunnington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6y ago 37:15

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on March 26, 2021 22:28 (3+ y ago). Last successful fetch was on August 03, 2020 00:40 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

What changes in sleep are seen in depression? Is the sleepiness seen in people with depression different from other forms of sleepiness? What can be done to improve sleep disturbance and sleepiness in depression? We address these questions and more with the help of Assistant Prof David Plante from University of Wisconsin and Associate Prof Sean Cain from Monash University.

Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.

Leave a review and subscribe via iTunes

Audio Timeline:

00:00 - 02:50 Introduction
02:50 -32:40 Theme - Sleep in Depression
- 02:50 - 04:31 Introduction
- 04:31 - 18:27 Interview - A Prof David Plante - sleep in depression
- 18:27 - 19:27 Discussion
- 19:27 - 29:50 Interview - A Prof Sean Cain - anti-depressants, light and circadian rhythm in depression
- 29:50 - 32:40 Summary and where to find more information
32:40 - 33:11 Clinical tip: Don't under-estimate the role of anxiety
33:11 - 35:51 Pick of the month:
- 33:11 - 34:02 Moira - Sleep deprivation and depression in adolescents
- 34:02 - 35:51 David - Bipolar mood and lunar cycles
35:51 - 37:15 What's coming up in sleep?

Next episode: Measuring Sleepiness

Links mentioned in the podcast:

See omnystudio.com/listener for privacy information.

69 episodes

#Science #David Cunnington #Go To Sleep #Health and Well-Being #Alternative Health