Go offline with the Player FM app!
What to Eat
Archived series ("Inactive feed" status)
When? This feed was archived on March 26, 2021 22:28 (). Last successful fetch was on August 03, 2020 00:40 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 237309010 series 2342608
How does what we eat impact on sleep? What foods or types of diet can help with sleep? To help decipher this complex area we talk to Assoc Prof Marie-Pierre St-Onge, Director Sleep Center of Excellence Columbia University, Irving Medical Center.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
Leave a review and subscribe via Apple Podcasts
Audio Timeline / Chapters:
- 00:00 - 01:41 Introduction
- 01:41 - 23:04 Theme - What to eat?
- 23:04 - 25:45 Clinical Tip
- 25:45 - 29:31 Pick of the Month
- 29:31 - 30:39 What's Coming Up?
Next episode: Sleep Research Update
Links mentioned in the podcast:
- Sleep Awareness Week- Aug 5-11 2019
- Effect of Diet on Sleep Quality- journal article
- Napping- podcast episode
- Burnout recognised as a syndrome
- Narcolepsy 360 podcast
- Falling Asleep- website with narcolepsy resources from Eleanor Wales
See omnystudio.com/listener for privacy information.
Chapters
1. Introduction (00:00:00)
2. Theme: What to Eat (00:01:40)
3. Clinical Tip (00:23:04)
4. Pick of the Month (00:25:45)
5. What's Coming Up? (00:29:41)
69 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on March 26, 2021 22:28 (). Last successful fetch was on August 03, 2020 00:40 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 237309010 series 2342608
How does what we eat impact on sleep? What foods or types of diet can help with sleep? To help decipher this complex area we talk to Assoc Prof Marie-Pierre St-Onge, Director Sleep Center of Excellence Columbia University, Irving Medical Center.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
Leave a review and subscribe via Apple Podcasts
Audio Timeline / Chapters:
- 00:00 - 01:41 Introduction
- 01:41 - 23:04 Theme - What to eat?
- 23:04 - 25:45 Clinical Tip
- 25:45 - 29:31 Pick of the Month
- 29:31 - 30:39 What's Coming Up?
Next episode: Sleep Research Update
Links mentioned in the podcast:
- Sleep Awareness Week- Aug 5-11 2019
- Effect of Diet on Sleep Quality- journal article
- Napping- podcast episode
- Burnout recognised as a syndrome
- Narcolepsy 360 podcast
- Falling Asleep- website with narcolepsy resources from Eleanor Wales
See omnystudio.com/listener for privacy information.
Chapters
1. Introduction (00:00:00)
2. Theme: What to Eat (00:01:40)
3. Clinical Tip (00:23:04)
4. Pick of the Month (00:25:45)
5. What's Coming Up? (00:29:41)
69 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.