Artwork

Content provided by Nia Shanks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nia Shanks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

It's Not Just About Workout Performance

3:19
 
Share
 

Manage episode 286216062 series 2359558
Content provided by Nia Shanks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nia Shanks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Long-term success is not just about workout performance. There are many wins that are just as valuable, and they can’t be found in photos or a training log.

The post NS78: It’s Not Just About Workout Performance appeared first on Nia Shanks.

  continue reading

76 episodes

Artwork

It's Not Just About Workout Performance

Nia Shanks

20 subscribers

published

iconShare
 
Manage episode 286216062 series 2359558
Content provided by Nia Shanks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nia Shanks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Long-term success is not just about workout performance. There are many wins that are just as valuable, and they can’t be found in photos or a training log.

The post NS78: It’s Not Just About Workout Performance appeared first on Nia Shanks.

  continue reading

76 episodes

모든 에피소드

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide