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The Fat Loss Paradox, Part 1

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Manage episode 269376448 series 2359558
Content provided by Nia Shanks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nia Shanks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Part 1 of the “Screw Fat Loss” audio series. Nia begins this series by sharing her past experience with being obsessed with fat loss and trying to “hate her way” to a leaner body, and what she calls The Fat Loss Paradox.

The post NS56: The Fat Loss Paradox, Part 1 appeared first on Nia Shanks.

  continue reading

76 episodes

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The Fat Loss Paradox, Part 1

Nia Shanks

20 subscribers

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Manage episode 269376448 series 2359558
Content provided by Nia Shanks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nia Shanks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Part 1 of the “Screw Fat Loss” audio series. Nia begins this series by sharing her past experience with being obsessed with fat loss and trying to “hate her way” to a leaner body, and what she calls The Fat Loss Paradox.

The post NS56: The Fat Loss Paradox, Part 1 appeared first on Nia Shanks.

  continue reading

76 episodes

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