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FAT

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Manage episode 210462397 series 2359897
Content provided by Lisa and Jimi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa and Jimi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With so many different perceptions on fat these days, Lisa gives us an in-depth lesson on the different types of fat, which are bad, which are good and how you can incorporate them into your diet. Amina joins us for this episode. She comes clean on why she’s leaving a trail of flax seeds in the shower...

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 210462397 series 2359897
Content provided by Lisa and Jimi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa and Jimi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With so many different perceptions on fat these days, Lisa gives us an in-depth lesson on the different types of fat, which are bad, which are good and how you can incorporate them into your diet. Amina joins us for this episode. She comes clean on why she’s leaving a trail of flax seeds in the shower...

  continue reading

109 episodes

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