Go offline with the Player FM app!
FAT
Manage episode 210462397 series 2359897
With so many different perceptions on fat these days, Lisa gives us an in-depth lesson on the different types of fat, which are bad, which are good and how you can incorporate them into your diet. Amina joins us for this episode. She comes clean on why she’s leaving a trail of flax seeds in the shower...
109 episodes
Manage episode 210462397 series 2359897
With so many different perceptions on fat these days, Lisa gives us an in-depth lesson on the different types of fat, which are bad, which are good and how you can incorporate them into your diet. Amina joins us for this episode. She comes clean on why she’s leaving a trail of flax seeds in the shower...
109 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.