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Ep39 Ivor Cummins on Stopping and Reversing Heart Disease at #RFR19
Manage episode 242366224 series 2494779
Content provided by ivor cummins and Ivor cummins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ivor cummins and Ivor cummins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My short talk from Real Food Rocks in the UK - #RFR19.
VIDEO PODCAST WITH SLIDES: https://www.youtube.com/watch?v=Wi_f9Z1rc7o&feature=youtu.be
Big thanks to Dr. David and Jennifer Unwin for an amazing event with ~700 people in attendance in Brathay Hall Estate, Lake District. Due to constraints in the room size, in the the end I had to deliver the talk three times over the course of the day, and each time there was standing room only (see pic below :-). It was really great to see so many people wanting to take control of their heart health.
Hope you enjoy, and remember that you gotta "Know Your Score!"
Go to https://ihda.ie/ to get the latest on preventing heart attacks. It's crucial information for everyone, so please share the website as widely as possible - thanks!
254 episodes
Share
Manage episode 242366224 series 2494779
Content provided by ivor cummins and Ivor cummins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ivor cummins and Ivor cummins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My short talk from Real Food Rocks in the UK - #RFR19.
VIDEO PODCAST WITH SLIDES: https://www.youtube.com/watch?v=Wi_f9Z1rc7o&feature=youtu.be
Big thanks to Dr. David and Jennifer Unwin for an amazing event with ~700 people in attendance in Brathay Hall Estate, Lake District. Due to constraints in the room size, in the the end I had to deliver the talk three times over the course of the day, and each time there was standing room only (see pic below :-). It was really great to see so many people wanting to take control of their heart health.
Hope you enjoy, and remember that you gotta "Know Your Score!"
Go to https://ihda.ie/ to get the latest on preventing heart attacks. It's crucial information for everyone, so please share the website as widely as possible - thanks!
254 episodes
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Similar to The Fat Emperor Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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