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Mindfulness and Grief
Manage episode 318152567 series 2671844
There’s been a tremendous amount of loss during the pandemic. Loss of loved ones and the way we live our lives. It’s okay to feel what you’re feeling. The pandemic has taken a toll on us all, so remember to be gentle with yourself.
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1165 episodes
Manage episode 318152567 series 2671844
There’s been a tremendous amount of loss during the pandemic. Loss of loved ones and the way we live our lives. It’s okay to feel what you’re feeling. The pandemic has taken a toll on us all, so remember to be gentle with yourself.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1165 episodes
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