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Transform Your Thought Patterns to Unlock More Optimism With Andy Puddicombe

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Manage episode 422051034 series 2671844
Content provided by Headspace Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Headspace Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Explore the patterns of thinking you've developed over your lifetime and learn strategies to cultivate and maintain an open mind.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

1085 episodes

Artwork
iconShare
 
Manage episode 422051034 series 2671844
Content provided by Headspace Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Headspace Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Explore the patterns of thinking you've developed over your lifetime and learn strategies to cultivate and maintain an open mind.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

1085 episodes

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