))
Catherine Chadwick: How to Use Energy Principles and Universal Laws – TPS554
Manage episode 360771993 series 2794852
Content provided by Joan Sotkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joan Sotkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Catherine Chadwick is a mental fitness trainer with over 40 years of experience as a registered nurse, is a practitioner of applied positive psychology, a certified transformational coach, and the creator of The Sunshine Quotient®. She holds a third-degree black belt in traditional Japanese karate and loves neuroscience. Catherine is a lifelong learner and teaches what she refers to as the rules of the game – energy principles and universal laws. Her site is www.theartofselfcraftsmanship.org.
Highlights- Catherine Chadwick explains how recovering from a serious spinal injury she sustained while working as a nurse led her to doing the work she does today.
- She came to understand that people haven’t learned how to take care of themselves because they aren’t taught about the body-mind-spirit connection.
- The body-mind is an electrical-magnetic machine and it’s important to understand the principles of polarity.
- One of the first things Catherine suggests is that people get in touch with and connect to their breath. She explains.
- We are light beings who are constantly receiving and emitting energy. This principle is at the base of The Sunshine Quotient.
- Emotions create a range of vibrations. The vibration of disappointment is very different from the vibration of satisfaction. You don’t get what you want if you are stuck in the lower vibrations.
- The more people understand how the body-mind works, the easier it is to live intentionally.
- Catherine explains the science behind how breath can regulate the nervous system.
- What part of your lifestyle is affecting your thinking?
- We discuss techniques for interrupting repetitive thoughts.
- If you start out your day with gratitude and intention, you have a good chance of having a fabulous day.
Catherine Chadwick’s Facebook Page
Catherine Chadwick on LinkedIn
Catherine Chadwick on Instagram
Click here to learn more about the Activate Your Inner Power Workshop
100 episodes
Share
