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The Problem with Expectations - TPS584

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Manage episode 395136494 series 2794852
Content provided by Joan Sotkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joan Sotkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I discuss the problems caused by unrealistic expectations with an emphasis on how subconscious expectations affect your life outcomes. You will also learn more about how habitual emotions are the creative force behind your life stories.

Highlights
  • Subconscious expectations that result from past experiences can influence our relationships and financial decisions.
  • You can learn more about your expectations by recognizing patterns that might lead to disappointment and learning from your mistakes.
  • I give an example of relationship expectations. Also, examples are given about f how habitual emotions are the creative force behind our life stories and how this relates to expectations.
  • All of this is happening on the subconscious level.
  • If you have an expectation that a relationship won’t last, you will make decisions and behave in ways that make sure it doesn’t last.
  • Once you recognize a pattern, ask yourself what emotion the pattern stimulates for you.
  • People who are overly optimistic often make bad financial decisions.
  • Experiences that don’t have happy endings are not bad, they are just what’s happening.
  • You can never really know what someone else is thinking.
  • It is best not to have expectations about how other people are going to behave.
  • If you expect a relationship to fill in the emptiness in your life, that can lead to disappointment.
  • Nothing can be perfect and the more tolerant you become of other people, the easier your life will be.
  • It’s okay to make mistakes and not do things perfectly.
Links

Click here to learn more and register for the Money Energy Activation.

Interview with Dr. Daniel Lieberman that I mentioned

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 395136494 series 2794852
Content provided by Joan Sotkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joan Sotkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I discuss the problems caused by unrealistic expectations with an emphasis on how subconscious expectations affect your life outcomes. You will also learn more about how habitual emotions are the creative force behind your life stories.

Highlights
  • Subconscious expectations that result from past experiences can influence our relationships and financial decisions.
  • You can learn more about your expectations by recognizing patterns that might lead to disappointment and learning from your mistakes.
  • I give an example of relationship expectations. Also, examples are given about f how habitual emotions are the creative force behind our life stories and how this relates to expectations.
  • All of this is happening on the subconscious level.
  • If you have an expectation that a relationship won’t last, you will make decisions and behave in ways that make sure it doesn’t last.
  • Once you recognize a pattern, ask yourself what emotion the pattern stimulates for you.
  • People who are overly optimistic often make bad financial decisions.
  • Experiences that don’t have happy endings are not bad, they are just what’s happening.
  • You can never really know what someone else is thinking.
  • It is best not to have expectations about how other people are going to behave.
  • If you expect a relationship to fill in the emptiness in your life, that can lead to disappointment.
  • Nothing can be perfect and the more tolerant you become of other people, the easier your life will be.
  • It’s okay to make mistakes and not do things perfectly.
Links

Click here to learn more and register for the Money Energy Activation.

Interview with Dr. Daniel Lieberman that I mentioned

  continue reading

100 episodes

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