))
Episode 55: What is your minimum viable care?
Manage episode 290547836 series 2836479
Content provided by Kristin L. Ingram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin L. Ingram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You need to figure out what your MVC is - the minimum viable care that you need in order to be productive and able to focus throughout the day.
For a complete transcript check out our show notes for episode 55 on smallbizmama.com
Topics
- What's your minimum viable care?
- What my minimum viable care (MVC) is
- My list of MVC items
- Get 7 hours and 15 minutes of sleep
- Drink 32 ounces of water per day
- Take a morning shower and get dressed
- Fill out my planner and have a big-three list for the day
- Move for 20 to 30 minutes every day
- What is your MVC list?
For the complete show, notes go to small biz mama.com
**************************
https://www.smallbizmama.com/whats-your-minimum-viable-care/
81 episodes
Share
