Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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What is CBD? Part 1-The Basics
Manage episode 399573903 series 2847086
Content provided by Betsy Byler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betsy Byler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is CBD? Is CBD what people say it is?
We start from the beginning and go over its origins, how it works and what to look for. In the second part we’ll talk about fact vs fiction according to the research. Join me as we this product that is popping up everywhere.
177 episodes
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Manage episode 399573903 series 2847086
Content provided by Betsy Byler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betsy Byler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is CBD? Is CBD what people say it is?
We start from the beginning and go over its origins, how it works and what to look for. In the second part we’ll talk about fact vs fiction according to the research. Join me as we this product that is popping up everywhere.
177 episodes
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Similar to All Things Substance
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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…
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